My Place of Sernity

Welcome to My Place of Serenity
Every individual holds the power to create a fulfilling and meaningful life. Yoga helps us find balance, calm, strength and understanding in a world filled with chaos and strife; helping us physically, mentally and spirituality. Yoga is not just about the poses -- it's a whole philosophy, teaching about awareness of ourself, our body and the world around us. Through the practice of yoga we learn to navigate our life with less suffering, and more peace. At My Place Of Serenity you will find the help you need to start you on your journey towards a deeper understanding of yourself and your purpose. Journey within and discover your true potential.

Meet Your Host
My name is Tina Fobroy and my spiritual journey was not an easy one. It hit me very abruptly throwing me into a whirlwind of the unknown, leaving me with a lot of unanswered questions and having no clue where to turn for answers. As I learned, grew and discovered, I felt a very strong urge to serve my community and give back in a way that is helpful and meaningful to others because I know how difficult this journey can be.
I want to be a person who can help with finding balance and meaning in your life, help answer difficult questions, and guide you inward where all those answers lie. I want to share My Place of Serenity so people have a safe place to go and explore their body, mind and soul. A place where you can grow physically, mentally and spiritually. Well, I'm here to help you on your journey, guide you to see your possibilities, and help you find your own answers to your questions. I've come a long way since the beginning of my Journey, and I have made it my life's mission to help guide people through their spiritual journey. I would like to be the resource I didn't have when my journey started.
I'm discovering more and more people are realizing that they need to change something their life, and I know once that awareness sets in there's no turning back to the way things were. All we can do is learn and grow, and keep moving forward with greater understanding about ourselves and the deep connection we all have with one another. I am here to help you discover your true potential.
Kerri Stevens, Rescue CA
I thoroughly enjoyed the meditation class! Tina's calming guidance and the peaceful atmosphere created a perfect space for relaxation and self-reflection. The variety of meditation techniques taught were both accessible for beginners and enriching for those with experience. She taught me how to allow thoughts to come in and to 'Let them go'. I left feeling more centered and rejuvenated. Highly recommend for anyone seeking mindfulness and inner peace!
Morgan James, CA
"I didn't want to come out, Tina's voice took me to a place inside that I didn't even know was there. I can not wait to continue this spiritual path."
Lisa Driver, CA
"I came to the class after a very rough day at work, and honestly I considered cancelling. I'm so glad I went because when I left I had no more anxiety, I felt calm, and my work day was gone from my thoughts. I slept very soundly that night."